Video to : Watch Here  From time to time we all become lost in our own thoughts and narratives. There are times when we feel more turbulent and unstable than we would like to admit. For myself at present,  I can feel the need for a reframing of mind and a new commitment to inner peace […]

Hello, My name is Daphne and I’ve designed a restorative yoga practice to guide you gently from the daily busyness into a calm and tranquil state. This practice will allow the body and mind to move into a deeply integrative state that will nourish the soul. Across all communities we have experienced many intense experiences […]

..